Client Words
Reviews & Testimonials
Read what clients have shared about their experience of working with Elements of Mind.
Client Experiences
What people say
“I'd tried everything for my anxiety. Two sessions with David and I felt genuinely different — lighter somehow. It wasn't magic, it was him really listening.”
Sarah M., Scotland
“The EFT tapping seemed odd to me at first. By the end of the session I understood exactly why it works. I've been using it on my own ever since.”
James T., Scotland
“David has a calmness that makes you feel safe from the first minute. My sleep is completely different now. I can't recommend him enough.”
Claire B., Scotland
Verified 5-star Google review
Verified 5-star Google review
Verified 5-star Google review
Verified 5-star Google review
Uniformed & Emergency Services
Police, ambulance, fire, military, NHS. I understand the culture, the cumulative toll, and why asking for help feels like the hardest thing. As a former police officer and current HCPC-registered Paramedic with 22+ years on the frontline, I get it without needing it explained.
Anxiety & Stress
Whether it's a constant background hum, something that stops you in your tracks, or burnout from running on empty for too long. Anxiety and stress respond well to all the approaches I use — often with results that surprise people in terms of how quickly things shift.
Sleep Problems
Poor sleep is rarely just about sleep. It usually has an emotional or psychological root. Working at that level — rather than just addressing the symptom — is what creates lasting change.
Phobias & Fears
From everyday fears to deeply rooted phobic responses. Clinical hypnotherapy and EFT are both highly effective at reducing and resolving phobic reactions — often in fewer sessions than people expect.
Grief & Loss
I lost my sister to cancer in 2007 and my father in 2021. I understand what it means to carry loss — not as a theory, but as a lived reality. I offer a compassionate, grounded space to process grief at your own pace.
Chronic Conditions & Pain
Diagnosed with ulcerative colitis in 2023, I have firsthand understanding of the psychological and emotional weight of long-term conditions. EFT and hypnotherapy both have a growing evidence base for supporting people living with chronic pain alongside conventional treatment.
Confidence & Self-Esteem
Many confidence issues have roots that are older than you realise. Working at the unconscious level — where those roots live — is what makes change possible rather than just temporary.
Habits & Addictions
Smoking, vaping, alcohol, food — habits are driven by the unconscious mind. Working at that level makes lasting change possible, rather than relying on willpower alone. Stop smoking sessions are available as a dedicated 90-minute appointment.
Trauma & PTSD
EFT has a strong and growing evidence base for trauma. Combined with hypnotherapy and bilateral stimulation techniques, it can reduce the emotional intensity of difficult memories without requiring you to relive them in detail.
Performance & Focus
Athletes, professionals, students. NLP and hypnotherapy are both well-evidenced for improving focus, managing performance anxiety, building resilience, and helping people operate at their best when it matters most.
Life Transitions
Career change, relationship shifts, bereavement, retirement, redundancy. Major transitions are disorienting. Coaching and therapeutic work combined helps you find your footing and move forward with clarity.
Something Else?
If what you're dealing with isn't listed here, please still get in touch. This list reflects what people most commonly bring — it's not a ceiling on what I can help with. A free 20-minute consultation is the easiest way to find out.
Ready to Talk?
The first conversation is free
20 minutes, no obligation, no commitment. Just a chance to see if we're a good fit.